Weigh In record (no journal entry) for 04 June 2018
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215.2 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1115 kcal
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Fat: 40.20g | Prot: 76.85g | Carb: 114.89g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Gut & Günstig Lachsschinken, Dinkelbrot, Gekochtes Ei, Grafschafter Goldsaft. Lunch: Europäische Weintraubensorte. Dinner: Leicht und Fit Mozzarella Light, Sea Gold Garnelenschwänze, Gemischter Salat mit Dressing, Ei. Snacks/Other: Erdbeeren, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Crusti Croc Salzbrezeln. more...
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gaining 4.6 lb a week
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annett s's weight history
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