Mike of Breaburn's Journal, 14 May 2010

236.6 lb Lost so far: 13.5 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

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1534 kcal

Fat: 48.35g | Prot: 33.98g | Carb: 241.69g.   Breakfast: Coffee. Lunch: Zingers - Iced Vanilla Cake with Creamy Filling, Snacksters Chocolate 100 Calorie Pack, G2 Low Calorie Electrolyte Beverage, Granny Smith Apple, D-Lights Turkey Sausage Muffin, Crunchy Granola Bars - Oats 'n Honey, Light Fat Free Red Raspberry Yogurt. Snacks/Other: Cheez-It Baked Snack Crackers. more...

2614 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...