Weigh In record (no journal entry) for 04 June 2018
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124.6 lb
Lost so far: 20.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1187 kcal
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Fat: 30.36g | Prot: 58.22g | Carb: 167.02g.
Breakfast: Ja! Milch 3,5%, Aldi Haferflocken. Lunch: Dürüm Döner, Äpfel. more...
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losing 0.9 lb a week
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unicorn<3's weight history
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