Weigh In record (no journal entry) for 24 July 2012
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238.8 lb
Lost so far: 16.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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69 kcal
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Fat: 6.08g | Prot: 2.55g | Carb: 2.37g.
Breakfast: Almonds. more...
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losing 42.0 lb a week
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