sir4max's Journal, 14 May 2010

Weigh In record (no journal entry) for 14 May 2010

147.9 lb Lost so far: 95.1 lb. Still to go: 7.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2010:

5 kcal

Fat: 0.09g | Prot: 0.57g | Carb: 0.00g. Breakfast: coffee. more...

2198 kcal

Activities & Exercise: Standing - 4 hours, Walking (slow) - 2/mph - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week


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sir4max's weight history