Weigh In record (no journal entry) for 04 June 2018
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123.5 lb
Lost so far: 24.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1691 kcal
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Fat: 128.06g | Prot: 97.92g | Carb: 33.94g.
Breakfast: Henryk Kania Kabanos Pieczony, Jean Pierre Rye Crispbread With Sesame Seeds, Jajko, Biedronka Masło Osełkowe Ekstra, Kawa, Mlekovita Mleko Wypasione 2%. Lunch: Plan Orzechy Nerkowca. Dinner: Wielkopolski Olej Rzepakowy, Biedronka Masło Osełkowe Ekstra, Gotowana Zielona Kapusta, Koperek, Żeberka Wieprzowe. Snacks/Other: Mlekovita Mleko 3,2%, Kawa Espresso. more...
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losing 0.5 lb a week
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lizzy240's weight history
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