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📌低碳生酮195天~（減15.4）
哎呦！！要開心翻滾了
穩定64了好棒阿😆😆😆
今天一樣乖乖吃菜沾椰子油
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142.2 lb
Lost so far: 34.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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losing 6.2 lb a week
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