Weigh In record (no journal entry) for 04 June 2018
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92.8 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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604 kcal
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Fat: 24.33g | Prot: 43.72g | Carb: 51.58g.
Breakfast: Havermout Brood. Lunch: Kaas, Aldi Sandwich. Dinner: Knorr Witte Saus, Gekookte Bloemkool (Vers), Aardappelen (zonder Schil, met Zout, Gekookt), Konijnenvlees. Snacks/Other: Côte d'Or Mignonnette Melk. more...
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losing 3.1 lb a week
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