Weigh In record (no journal entry) for 04 June 2018
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160.3 lb
Lost so far: 20.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1064 kcal
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Fat: 51.42g | Prot: 27.85g | Carb: 134.21g.
Dinner: Aardbeien, AH Gebakken Spekjes, Champignons, Broccoli, Sperziebonen. Snacks/Other: Tomaten, Boterkoek. more...
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losing 0.1 lb a week
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brigensam's weight history
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