Weigh In record (no journal entry) for 04 June 2018
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162.9 lb
Lost so far: 20.1 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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1385 kcal
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Fat: 65.86g | Prot: 74.79g | Carb: 121.36g.
Breakfast: Banane, Dulano Prosciutto Cotto , Henry Latte Klein. Lunch: Senf, Dulano Prosciutto Cotto , Harry Chia Balance Sandwich , Bley Geflügelgriller. Dinner: Olivenöl, Harry Chia Balance Sandwich , Bley Geflügelgriller, Gurke (Geschält), Tomaten, Senf. Snacks/Other: Schokolade, Kaba Kakao, Landliebe Frische Landmilch 3,8%. more...
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steady weight
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