Willie Gallacher's Journal, 04 June 2018

sad about the increase. Cheered up after breakfast (coffee n home made chocolate brownie). I need to figure out why my weight has increased for the last 2 days.....
156.5 lb Lost so far: 33.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 9.3 lb a week

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My weight can vary quite a bit day to day. I expect it will be water weight. You can't put a pound of fat on in 2 days and not know that you've totally, totally, overeaten to do it. 
04 Jun 18 by member: minitata

     
 

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