ekasolo's Journal, 04 June 2018

Weigh In record (no journal entry) for 04 June 2018
187.6 lb Lost so far: 11.9 lb.    Still to go: 44.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2018:
475 kcal Fat: 6.00g | Prot: 105.60g | Carb: 0.00g.   Breakfast: Магнит Минтай Отварной. Lunch: Магнит Минтай Отварной. Dinner: Магнит Минтай Отварной. Snacks/Other: Магнит Минтай Отварной, Магнит Минтай Отварной. more...
2387 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.6 lb a week



     
 

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