Weigh In record (no journal entry) for 04 June 2018
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133.8 lb
Lost so far: 9.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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1933 kcal
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Fat: 45.12g | Prot: 82.68g | Carb: 192.85g.
Breakfast: Apple, Globus Томаты Черри , Тёма Творог, Tuna. Lunch: Stockmann Цуккини с Грибами. Dinner: Subway Сэндвич Курица Терияки. Snacks/Other: IL Патио Пицца Примавера, Timmermans Kriek Lambicus. more...
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gaining 4.6 lb a week
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