Weigh In record (no journal entry) for 13 May 2010
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242.0 lb
Lost so far: 2.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2010:
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1873 kcal
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Fat: 59.95g | Prot: 51.43g | Carb: 290.98g.
Breakfast: Coffee (Brewed From Grounds), Orange Juice, Pineapple Snack Wedges, Whole Country Strawberries, Reduced Fat Blueberry Muffin. Lunch: Zesty Dill Pickle Spears, Homemade Chicken Salad (1/2 Sandwich Portion). Dinner: Vanilla Tapioca Pudding, Egg Noodles (Enriched, Cooked), Roasted Broiled or Baked Chicken. Snacks/Other: Fiber Supplement - Berry Burst, Colby Cheese, Vanilla Wafers (Lower Fat). more...
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gaining 5.2 lb a week
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