Weigh In record (no journal entry) for 03 June 2018
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181.2 lb
Lost so far: 6.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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1088 kcal
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Fat: 55.49g | Prot: 61.31g | Carb: 86.92g.
Lunch: 泡麵, 拉麵. Dinner: 中華 火鍋豆腐, 火鍋, Costco 牛五花火鍋肉片. more...
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losing 4.6 lb a week
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