autumncole's Journal, 03 June 2018

Weigh In record (no journal entry) for 03 June 2018
135.8 lb Lost so far: 3.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2018:
1104 kcal Fat: 27.06g | Prot: 32.77g | Carb: 181.74g.   Breakfast: Fried Rice, Tasco Thai Tea Drink, P.F. Chang's Egg Rolls, Reddi-wip Fat Free Dairy Whipped Topping, Mango. more...
losing 7.7 lb a week

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