Weigh In record (no journal entry) for 04 June 2018
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100.3 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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952 kcal
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Fat: 42.80g | Prot: 44.74g | Carb: 72.81g.
Breakfast: 豆浆. Lunch: 巧克力冰淇淋, 紫薯. Dinner: 红餐酒, 芫荽叶/香菜, 茼蒿, 虾仁, 涮羊肉. Snacks/Other: 菠萝. more...
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losing 0.6 lb a week
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