Weigh In record (no journal entry) for 03 June 2018
|
143.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2018:
|
925 kcal
|
Fat: 24.15g | Prot: 42.10g | Carb: 138.03g.
Breakfast: Bananas, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, L'oven Fresh Onion Bagel. Dinner: Kraft Velveeta Cheesy Skillets - Chicken Alfredo. Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jerry turk's weight history
|