katies71's Journal, 03 June 2018

Weigh In record (no journal entry) for 03 June 2018
313.0 lb Lost so far: 20.0 lb.    Still to go: 113.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 June 2018:
1613 kcal Fat: 111.48g | Prot: 53.27g | Carb: 110.20g.   Breakfast: Land O'Lakes Unsalted Sweet Cream Butter, Brussels Sprouts, Bacon, Idaho Spuds Potatoes. Lunch: Sour Cream, Mushrooms, Denny's Sliced Tomatoes (3 Slices), Tomatoes, Bacon, Our Family Brussel Sprouts, Fried Egg. Snacks/Other: Cold Stone Creamery Sweet Cream Ice Cream (Like It), Great Value Frozen Red Raspberries, Brazil Nuts, Roasted Salted Cashew Nuts. more...
4149 kcal Activities & Exercise: Sitting - 10 hours, Walking (slow) - 2/mph - 15 minutes, Driving - 1 hour, Resting - 2 hours and 35 minutes, Sleeping - 10 hours and 10 minutes. more...
losing 14.0 lb a week



     
 

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