15.9%
|
175.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2018:
|
2172 kcal
|
Fat: 75.34g | Prot: 48.16g | Carb: 269.11g.
Breakfast: Nature's Bakery Whole Wheat Fig Bar, International Delight French Vanilla Coffee Creamer. Lunch: Bananas , Butter , Russet Potatoes (Flesh and Skin, Baked) , International Delight French Vanilla Coffee Creamer. Dinner: Nestle Vanilla Ice Cream Drumstick, Kellogg's Pop-Tarts - S'mores, International Delight French Vanilla Coffee Creamer. Snacks/Other: Michelob Ultra Light Beer, Michelob Ultra Light Beer, Michelob Ultra Light Beer, Baked spaghetti. more...
|
gaining 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LawlerJr's weight history
|