Weigh In record (no journal entry) for 24 July 2012
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194.4 lb
Lost so far: 6.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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1834 kcal
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Fat: 57.76g | Prot: 95.35g | Carb: 236.41g.
Breakfast: Keksztorta. Lunch: potato, csirkemell, Paprikas krumpli. Dinner: mixed fruit, bread, tej. more...
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gaining 3.9 lb a week
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