Weigh In record (no journal entry) for 03 June 2018
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149.1 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2018:
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805 kcal
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Fat: 35.39g | Prot: 49.29g | Carb: 73.45g.
Breakfast: Kroger Walnut Halves & Pieces, Bananas, POM Wonderful 100% Pomegranate Juice, Chobani Nonfat Plain Greek Yogurt, Hormel Black Label Fully Cooked Original Bacon, Crystal Farms All Whites, Kraft Natural Finely Shredded Sharp Cheddar Cheese. more...
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1904 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 30 minutes, Calisyhenics - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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