Brigidmaere's Journal, 03 June 2018

178.3 lb Lost so far: 51.2 lb.    Still to go: 28.3 lb.    Diet followed reasonably well.

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849 kcal

Fat: 18.52g | Prot: 46.17g | Carb: 146.43g.   Lunch: Cooked Asparagus (from Fresh), Carrots, Cantaloupe Melons, Grape Tomatoes, Meijer Flake Style Crab Deluxe Imitation Crabmeat. Dinner: Calavo Avocado, Red Salsa, Cauliflower, Broccoli, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Hershey's Milk Chocolate Kisses, Watermelon, Kind Pressed Dark Chocolate Banana. more...

2248 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...