Weigh In record (no journal entry) for 03 June 2018
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184.1 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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2865 kcal
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Fat: 127.33g | Prot: 131.82g | Carb: 314.97g.
Breakfast: Miel, Piña, Huevo Frito, Nueces, Nature's Heart NUTS SENSATION, Jengibre, Tortilla de Maíz, Ajo, Quaker Hojuelas de Avena Natural (30g), Azúcar. Lunch: Mantequilla, McCormick Mermelada de Fresa, Bimbo Multigrano, Consomé de Pollo, Muslo de Pollo, Arroz Blanco, Limón, Chayote, Papa Cocida, Zanahoria Cocida. Dinner: Piña, Champiñones (Drenados, Enlatados). Snacks/Other: Kirkland Signature Nuez de Castilla, Almendras, Holanda Magnum Clásica. more...
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steady weight
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