Patrishka's Journal, 23 July 2012

Weigh In record (no journal entry) for 23 July 2012

101.4 lb Lost so far: 26.0 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 July 2012:

545 kcal

Fat: 39.09g | Prot: 32.74g | Carb: 19.50g. Breakfast: theo, paleo stix. Lunch: mixed greens salad, filet mignon. more...

1121 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

Patrishka's weight history