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86 OFF 魚民
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209.2 lb
Lost so far: 7.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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2906 kcal
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Fat: 57.75g | Prot: 309.27g | Carb: 282.73g.
Snacks/Other: かつおのたたき, くら寿司 鉄火巻き, 鯖の塩焼き, はつ, 鶏胸肉(皮なし), 白米 （調理済み）, ゆで卵, 540プロテイン, スキニークッキー, スキニークッキー, バナナ, 540プロテイン, バナナ, バナナ, ゆで卵, 鶏胸肉(皮なし), 白米 （調理済み）. more...
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losing 9.3 lb a week
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