Weigh In record (no journal entry) for 13 May 2010
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193.0 lb
Lost so far: 22.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2010:
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990 kcal
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Fat: 66.28g | Prot: 77.05g | Carb: 26.00g.
Breakfast: sargento shredded cheddar, Egg Omelet or Scrambled Egg. Lunch: wendy's side salad, chicken breast in water. Dinner: green beans, ground beef. Snacks/Other: almonds. more...
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losing 7.0 lb a week
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dar3joy's weight history
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