Weigh In record (no journal entry) for 23 July 2012
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294.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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2046 kcal
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Fat: 153.09g | Prot: 135.60g | Carb: 30.28g.
Breakfast: Folded Egg, American Cheese, Sausage Patty. Lunch: Ranch Salad Dressing, Bacon, Avocados, Grilled Chicken. Dinner: Large or Small Curd Creamed Cottage Cheese, Bratwurst, Mayonnaise, Tomatoes, Grilled Chicken Breast. more...
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losing 6.0 lb a week
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derelict68's weight history
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