Weigh In record (no journal entry) for 24 July 2012
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188.5 lb
Lost so far: 7.7 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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721 kcal
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Fat: 74.57g | Prot: 10.27g | Carb: 7.28g.
Breakfast: Butter, Egg, Chinese Cabbage. Lunch: butter, mushrooms. more...
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losing 0.9 lb a week
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random78's weight history
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