Weigh In record (no journal entry) for 03 June 2018
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143.3 lb
Lost so far: 4.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2018:
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776 kcal
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Fat: 27.84g | Prot: 47.60g | Carb: 82.56g.
Breakfast: Nespresso Café Expresso, Mimosa Leite Magro sem Lactose, President Manteiga Magra, Pão de Aveia. Lunch: Pão-de-Ló, Ovo Cozido, Batatas (sem Casca, com Sal, Cozido), Bacalhau Cozido. Dinner: Ovo Estrelado, Nobre Salsichas de Peru Naturissimos. Snacks/Other: Babybel Mini Queijo Light. more...
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losing 1.5 lb a week
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sofiaabreu7's weight history
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