Weigh In record (no journal entry) for 03 June 2018
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163.6 lb
Lost so far: 30.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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2408 kcal
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Fat: 95.67g | Prot: 79.15g | Carb: 249.28g.
Breakfast: General Mills Original Cheerios, Tropicana Orange Juice, 1% Fat Milk, Tea with Milk. Lunch: Roll, Happy Planet Tuscan Tomato Soup, Bing Cherries, Tea with Milk. Dinner: White Table Wine, Wine Cooler, brown sugar, garlic, almonds, raisins, sherry, corn starch, olives with pimentos, butter, egg white, ooil, green onions, chicken breast, Fruit Pie, Lettuce Salad with Assorted Vegetables, Thousand Island Salad Dressing, Tea with Milk. more...
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losing 1.8 lb a week
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