Weigh In record (no journal entry) for 03 June 2018
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131.0 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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646 kcal
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Fat: 14.08g | Prot: 8.61g | Carb: 125.42g.
Dinner: Buah Naga, Apel (tanpa Kulit), Bubur Sumsum. Snacks/Other: Kue Pukis. more...
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losing 5.4 lb a week
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ahulkhairat's weight history
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