Weigh In record (no journal entry) for 13 May 2010
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150.8 lb
Lost so far: 11.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2010:
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1810 kcal
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Fat: 53.47g | Prot: 83.51g | Carb: 259.52g.
Breakfast: Milk (Nonfat), Banana Nut Cheerios with Real Banana and Natural Banana Flavor. Lunch: sourdough, vanilla ice cream, chocolate cake, sweet potato, salmon. Dinner: gatorade, Natures Own 100% Whole Grain Bread 12 Grams of Whole Grain, COUNTRY CROCK PLUS CALCIUM BUTTER, Healthy Harvest Whole Wheat Blend Pasta Linguine, Traditional Spaghetti Sauce, Ground Turkey. more...
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2255 kcal
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Activities & Exercise:
Resting - 10 hours, Sleeping - 8 hours, Housework - 2 hours, Shopping - 4 hours. more...
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losing 0.2 lb a week
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shelbyjayne21's weight history
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