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LadyLazarus82
Journal
03 Jun 18
LadyLazarus82's Journal, 03 June 2018
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Weigh In record (no journal entry) for 03 June 2018
228.6 lb
Lost so far:
32.6 lb
.
Still to go:
65.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2018:
686 kcal
Fat: 19.40g | Prot: 60.80g | Carb: 58.90g.
Breakfast:
Easy Diet Suklaanmakuinen Jauhe.
Lunch:
Layenberger Fit+Feelgood Suklaan ja Pähkinän Makuinen Pirtelö.
Dinner:
Nutrilett Mochaccino Flavoured Drink.
Snacks/Other:
Nutrilett Cocoa & Oat.
more...
2526 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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