NcCole's Journal, 13 May 2010

Weigh In record (no journal entry) for 13 May 2010
212.5 lb Lost so far: 0 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2010:
815 kcal Fat: 23.88g | Prot: 47.00g | Carb: 109.75g.   Breakfast: 100% Lactose Free Fat Free Milk, Just Bunches, Honey Bunches of Oats Honey Roasted. Dinner: Blackeye Peas, corn bread. more...
losing 1.8 lb a week

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