Weigh In record (no journal entry) for 03 June 2018
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101.4 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2018:
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929 kcal
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Fat: 5.41g | Prot: 116.18g | Carb: 109.97g.
Breakfast: Câlin Fromage Blanc 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, 0% Fromage Blanc au Lait de Chèvre, Yaourt Lait de Chèvre 0%, Fromage Blanc 0%, Fromage Blanc 0%, Carré Frais 0%, Galette de Riz, Galettes aux 4 Céréales, Ricoré Intense, Cumin, Gingembre, Curcuma, Cannelle, Citron. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Citron, Salicorne, Auchan Lieu Noir. Dinner: Mélange de Légumes (Surgelés), Salade Verte. Snacks/Other: Soignon 0% Fromage Blanc au Lait de Chèvre, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Cannelle, Cumin, Gingembre, Citron, Curcuma. more...
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1695 kcal
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Activities & Exercise:
Desk Work - 2 hours and 30 minutes, Watching TV/Computer - 6 hours, Ironing - 46 minutes, Reading - 1 hour and 48 minutes, Showering - 1 hour, Sleeping - 5 hours, Resting - 6 hours and 56 minutes. more...
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gaining 10.8 lb a week
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