Gisteren avond en borrel. Vandaag een feest. Genieten en opletten gaan samen. Benieuwd hoe dit weekend verloopt.
|
179.5 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2018:
|
817 kcal
|
Fat: 37.04g | Prot: 20.81g | Carb: 101.82g.
Breakfast: Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet, Body & Fit Pure Chiazaad, Smaakt Gebroken Lijnzaad, Banaan. Lunch: Vitakrone Huzarensalade, AH Weekendbollen Wit, Komkommer (met Schil), Jumbo Wortel Julienne, AH Goudse Kaas Belegen 48+. Snacks/Other: Stroopwafel, Dolce Gusto Grande, Koffie. more...
|
|
2362 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zonnetje inhuis's weight history
|