Weigh In record (no journal entry) for 03 June 2018
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263.5 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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1272 kcal
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Fat: 47.29g | Prot: 49.24g | Carb: 158.38g.
Breakfast: Marmeladen und Eingemachtes, Lätta Halbfettmargarine, Semmel, Aldi Bayerische Brezen, Gekochtes Ei. Lunch: K-Classic Cremige Frischkäsezubereitung Kräuter, Aldi Bayerische Brezen. more...
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losing 0.8 lb a week
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