Weigh In record (no journal entry) for 13 May 2010
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176.6 lb
Lost so far: 3.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2010:
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529 kcal
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Fat: 21.88g | Prot: 18.27g | Carb: 76.62g.
Breakfast: kashi wheat, strawberries, pecans, 1% milk, blackberries, blueberries. more...
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steady weight
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Iacobus's weight history
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