Weigh In record (no journal entry) for 03 June 2018
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172.6 lb
Lost so far: 47.8 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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1626 kcal
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Fat: 43.85g | Prot: 93.11g | Carb: 216.53g.
Breakfast: Café au Lait, Boni Craquelin. Lunch: Carrefour Sandwiches au Beurre, Everyday Thon aux Légumes à la Sauce Tomate. Dinner: Pomme de Terre (Chair et Peau), Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Lidl Sauté de Porc. Snacks/Other: Carrefour Tartines au Blé Complet, Kinder Bueno Dark . more...
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losing 7.7 lb a week
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