Weigh In record (no journal entry) for 03 June 2018
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120.6 lb
Lost so far: 11.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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1914 kcal
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Fat: 153.87g | Prot: 106.73g | Carb: 23.40g.
Breakfast: Keto Waffle, Blueberries , Raspberries , Strawberries , Butter , Bulletproof Coffee. Dinner: Fish, Chicken Feet, Pork Tail . more...
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losing 6.9 lb a week
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