Weigh In record (no journal entry) for 02 June 2018
|
136.7 lb
Lost so far: 2.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2018:
|
861 kcal
|
Fat: 18.88g | Prot: 41.07g | Carb: 135.81g.
Breakfast: Café com Açúcar, Pão Integral. Lunch: Seara Filé de Peito de Frango, Batata Doce, Salada de Alface com Vegetais Variados. Dinner: Batata Doce, Clara de Ovo, Vegetais Crus. Snacks/Other: Chá de Ervas, Tapioca, Sorvete, Pão Integral, Café com Açúcar. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anapaula042's weight history
|