Weigh In record (no journal entry) for 01 June 2018
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219.5 lb
Lost so far: 2.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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782 kcal
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Fat: 34.91g | Prot: 26.84g | Carb: 92.99g.
Breakfast: Plain Waffles. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Cheese Pizza. more...
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losing 0.4 lb a week
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