Weigh In record (no journal entry) for 02 June 2018
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127.5 lb
Lost so far: 13.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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2011 kcal
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Fat: 78.79g | Prot: 73.38g | Carb: 193.44g.
Breakfast: Kroger Butter Croissant, Bananas , Cooked Egg White, Coffee with Cream. Lunch: Sonic Grilled Cheese Sandwich. Dinner: Goose Island IPA Beer, White Table Wine , P.F. Chang's Shaking Beef, Long Rice Noodles, Club Soda . more...
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1907 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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