Weigh In record (no journal entry) for 02 June 2018
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165.6 lb
Lost so far: 6.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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2033 kcal
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Fat: 90.34g | Prot: 103.75g | Carb: 207.30g.
Breakfast: Nature Valley Protein Chewy Bar, Gea Magnesio, Nature's Bounty Fish Oil, Nature's Bounty Pure Vitamin C-1000Mg. Lunch: Soprole Mantequilla con Sal, Ajo Cocido, Champiñones Cocidos, Zanahoria Cocida, Cebollas Cocidas Maduras, Pechuga de Pollo a la Plancha, Lider Buen Corte Molida Tártaro 4%, Zapallo Hervido, Lechuga de Hoja Verde, Soprole Protein + Natural, Huevo Duro. Dinner: Villars Milk & Hazelnuts Chocolate, Palta, Santa Isabel Kuchen Frutos Silvestres, Brownie Carlos, Colun Queso Probiótico, Sopraval Pechuga de Pavo Cocida, Selz Galletas Soda Light. Snacks/Other: Great Value Dude Graham Cookies. more...
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1914 kcal
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Activities & Exercise:
Sitting - 13 minutes, Showering - 23 minutes, Standing - 31 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours and 10 minutes. more...
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gaining 1.5 lb a week
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