Weigh In record (no journal entry) for 02 June 2018
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133.2 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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951 kcal
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Fat: 42.51g | Prot: 33.83g | Carb: 112.33g.
Breakfast: Organic Valley Organic Half & Half, Sucralose Based Sweetener (Sugar Substitute), Organic Valley Organic Half & Half, Skim or Nonfat Milk (0.5% or Less Butterfat), General Mills Multi Grain Cheerios, Organic Valley Organic Half & Half. Dinner: Dole Pineapple Chunks in its Own Juice, Acme Hot Dog Buns, Chicken Breast, Johnsonville Stadium Style Brats Cooked Bratwurst, Coleslaw, Spring Creek Barbeque Corn on The Cob. more...
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gaining 1.4 lb a week
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