Faradee's Journal, 02 June 2018

Weigh In record (no journal entry) for 02 June 2018
114.2 lb Lost so far: 9.3 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2018:
818 kcal Fat: 46.70g | Prot: 35.90g | Carb: 52.73g.   Lunch: Soep. Dinner: Witte Tafelwijn, Gebraden Kippenpoot zonder Coating (met Vel), Wok To Walk Wok Vegi, Kipfilet, Champignon, Brocoli, Hotasia. more...
1768 kcal Activities & Exercise: Housework - 1 hour, Standing - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Running (jogging) - 5/mph - 30 minutes, Sitting - 8 hours. more...
gaining 1.5 lb a week

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