Weigh In record (no journal entry) for 02 June 2018
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168.2 lb
Lost so far: 17.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1801 kcal
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Fat: 40.99g | Prot: 58.24g | Carb: 299.92g.
Breakfast: Cormillot Mermelada Light, Marcolla Tostadas Light, Café con Leche Semi Descremada. Lunch: Pan Blanco, Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate). Dinner: Okebon Leche, Café con Leche Semi Descremada. Snacks/Other: Arcor Turrón de Maní, Azúcar, Nesquik Nesquik, SanCor Leche Parcialmente Descremada, Granix Copos de Maíz. more...
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gaining 0.5 lb a week
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