rannanmc's Journal, 02 June 2018

I had meat on Wednesday and cheese on Thursday so back at it hopefully for a few more months!

195.5 lb Lost so far: 10.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

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1357 kcal

Fat: 53.73g | Prot: 40.27g | Carb: 189.38g.   Breakfast: Trader Joe's Raw Pumpkin Seeds, Trader Joe's Raw Pistachios, Silk Unsweetened Cashew Milk, Great Value Frozen Whole Strawberries, Mixed Salad Greens. Lunch: Vita Coco 100% Pure Coconut Water, Trader Joe's Hand Crafted Black Bean & Cheese Taquitos, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Sweet Cherries, Texas Tamale Company Gourmet Black Bean Tamales, Trader Joe's Black Bean & Corn Enchiladas. Snacks/Other: Trader Joe's Vegan Cream Cheese, Wal-Mart Sugar Free Strawberry Jelly, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Bob's Red Mill Flaxseed Meal, Glory Foods Mixed Greens, Silk Unsweetened Cashew Milk, Great Value Frozen Whole Strawberries. more...

2353 kcal

Activities & Exercise: 4809 steps 2miles - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...