Weigh In record (no journal entry) for 02 June 2018
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186.2 lb
Lost so far: 14.3 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1226 kcal
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Fat: 52.82g | Prot: 41.27g | Carb: 152.53g.
Breakfast: Apple Fritter, Quaker Instant Grits - Original. Lunch: Pizza Pizza Pepperoni Pizza, Figaro's Pizza Thin Crust Pepperoni Pizza (Medium). Dinner: Tortilla Corn Chips (Unsalted), Green Giant Hass Avocado, Cheese, Old El Paso Refried Beans, Corn Taco Shell. Snacks/Other: Kraft Cool Whip, Kozy Shack Original Rice Pudding. more...
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gaining 0.7 lb a week
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